Do you subconsciously minimize how much impact EFT has on your well-being.
How can you determine how differently you feel after you've tapped? It's important to have some kind of gauge.
Many people test their EFT work by assessing the SUDs (intensity rating) on a scale of 0-10, but there are many more thorough ways to determine if the way you feel has improved.
The body is the mesenger so be mindful of the sensations in the body as you practise EFT. Discover how to get deeper with EFT and discover how the power of EFT can positively impact your life.
Emotional Freedom Techniques (EFT) is a gentle, non-invasive, needle-free and extremely effective natural healing system that often works where nothing else will! EFT yields fast results without the need for complex equipment and can be applied anywhere, anytime, in just a few minutes!
But above all, EFT is completely safe and works well for adults, children and animals. And the best part? The results achieved are usually permanent!
Tap into Your Fullest Potential
Our bodies are incredibly resilient and robust, so what causes them to stop functioning at this dynamic level? Why do some people become seriously ill when stretched to the limit, while others continue functioning comfortably and effortlessly?
The question of why a person became ill in the first place is rarely considered. There may be events in her life, repressed emotions, or strong beliefs, which have contributed to her physical deterioration.
Learn more at http://www.theefthealingcentre.com